Basically they tell you which stores have deals on certain products, then where to go for a coupon that you can stack on said deal to get said product on the cheap, and sometimes free. If you are wanting to start being more frugal I would definitely recommend this web site. They also offer workshops you can attend to learn even more about couponing. It's really fun when you are checking out at Publix or somewhere and you have a huge amount of savings. Here's a picture of Kelly's book that just came out recently called Saving Savvy. Check it out.
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